🚣 gROW

Workout Type

Warm-up Duration

Interval Pattern

Cool Down Duration

Cardio Duration

Target Zone

Storage Usage

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Warm-up 5min

Intervals 0min

3

Cool Down 3min

Duration 30min

Zone

Heart Rate Sensor

Rower

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00:00

Warm-up Off

Interval 0 / 0

Cool Down Off

Time 00:00 / 00:00

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Total Row Time

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Total Workouts

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Longest Streak

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Total Pause Time

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Total Intervals

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First Workout